Posts tagged kids
Why is Herbal Tea a good drink for children?

By Laura Clark, Registered Dietician

As well as an innovative form of hydration, these sorts of drinks can also provide an opportunity for families to come together and share in a healthful experience. Children learn from modelling so if we as parents can demonstrate the importance of keeping hydrated (as well as simply just taking five to breathe and check in with ourselves and our children) then that’s a bonus.

Exciting times too if we can increase our repertoire of healthy drink options to offer – when it’s good for them and they actually enjoy it, that’s a winning combination in my book! Time to put the kettle on…

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